Divorce Mediation

How to Prepare Your Children for Your Divorce in New York City

Are you wondering how to prepare your children for divorce in New York City? Not only is it important to prepare yourself for divorce emotionally, but it is also important to mentally prepare your children. Your children’s emotional well-being is so important. Even though divorce is a difficult time to go through, you can come up with a plan to help your children get through it.

Below Are Some Tips for Preparing Your Children for Your Divorce

Be Upfront with Your Children: If your kids are old enough to understand what divorce means, have open communication with them. Just make sure that you do not go into the “blame game” of blaming your spouse and you don’t have to get into specifics or any details or reasons for the breakup. Your goal should be to inform them of the upcoming changes to the family in a compassionate and thoughtful manner. If you are unsure of how to broach the subject, speaking with a therapist or divorce coach who can help you find the right words and phrases to use for your child that is age-appropriate.

Come Up with a Consistent Message with Your Spouse About Your Divorce: Sit down with your spouse and come up with a gameplan on how to address your divorce with your children. Having a consistent message about divorce will help your children feel more secure during this process.

Give Your Children the Ability to Be Involved in Decisions That May Directly Impact Them:

Even though you and your spouse will have the final say when it comes to living arrangements and visitation schedules, try to involve your children by getting their feedback. Ask them what their preferences are and gauge certain things that may be upsetting to them and prioritize their desires when possible.

Keep Normalcy in Your Children’s Schedules When Possible: It is helpful to keep as much of their schedule the same; especially when it comes to school and extra-curricular activities. Children need a sense of stability amidst a time when so many changes are happening so quickly.

Allow Them to Go Through Emotions: Divorce is not just an emotional time for the parents but also for the children involved. Let your children feel comfortable communicating their feelings to you. If they are sad, angry, or distressed, make them feel comfortable to come to you. Remember to be compassionate and patient with them. Showing your support will help them get through this difficult time.

Need Help Preparing for Divorce in New York City?

Call Sabra Law Group today at (646) 472-7971 to speak to a New York divorce lawyer who can provide guidance on preparing for divorce.

How to Negotiate the Terms of Your Divorce with Your Spouse in New York

Divorce in New York can be a complicated process; especially when division of assets, child support, spousal support, and child custody are involved. To effectively negotiate the terms of your divorce with your spouse in New York you must be prepared and have a game plan on how to tackle each aspect of divorce.

Below are 5 Tips on How you Can be Prepared to Negotiate Your Divorce

Tip #1 Be Fully Prepared

Be fully prepared: make sure that you set aside time to find all the appropriate documentation that you will need for your divorce. This includes personal and business finances, assets, and any real estate that you own together. Gather all bank statements, tax returns, real estate deeds, and any retirement, 401K, IRA and pension account statements, any investment statements such as stocks, bonds, and mutual funds as well as any other financial asset documents.

Tip #2 Get the Help of a New York Divorce Mediator

Consult an experienced New York divorce mediator: A New York divorce mediator is familiar with resolving all aspects of your divorce and she can help advise you and facilitate this process.

Tip #3 Know Your Deal Breakers But be Willing to Compromise

Know what your deal breakers are: It is imperative to identify what is most important to you. No one party in a divorce will get everything that they want; so be willing to compromise. Be willing to give up certain things to gain other things that are more important to you.

If you're unclear about what you want out of the divorce, consider consulting a New York divorce mediator who can advise you concerning getting the best outcome for your divorce.

Tip #4 Communicate Openly with Your Spouse

Have open communication with your spouse: If your spouse is willing to listen make sure that you can set aside time to have a heart-to-heart conversation about what is important to you and get an understanding of what matters most to them.

It is sensible to also be empathetic in your communication and not just demand what you want out of the divorce but also be understanding of what your spouse's needs are.

Tip #5 Consider Mediation or a Collaborative Divorce in New York

Divorce mediation may help you come to an agreement if you're not getting anywhere with your spouse on your own: you may want to consider retaining the services of a New York divorce mediator who can help you reach a settlement that is fair to both of you.

Realize that a collaborative divorce is also an option: In a collaborative divorce, which is similar to mediation, except that in addition to a mediator, each party also retains a collaborative divorce attorney as well as a neutral financial expert and mental health expert, all of these professionals work together, in collaboration, to help you and your spouse come to an amicable agreement. The advantage of a collaborative divorce is that it can help reduce conflict between both parties and it may help you come to a more feasible and amicable solution faster than in you went to court in a litigated divorce.

Need Help Negotiating the Terms of Your Divorce with Your Spouse in New York City?

Contact Sabra Law Group, a divorce mediation firm in New York that can help you get through the complexities of divorcing in New York. Call Sabra Law Group today at (646) 472-7971.

The Importance of Self-Care During a Divorce in Manhattan NY

Going through a high-conflict divorce can take a toll on your mental and physical health. Going through a divorce can be an emotionally draining process. Which is why it's so important to make time for yourself and self-care. There are so many moving parts to think of when divorcing and obviously your children will always come first, but in order to take care of your children you must also prioritize your well-being. Prioritizing your well-being will position you to handle everything that comes your way.

Three Ways to Ensure That You Are Prioritizing Yourself During a Divorce in Manhattan

Every day make time to do something that brings you joy and happiness. Even if your time is limited make sure you allocate 15 to 30 minutes a day to do something that makes you happy. It can be as simple as taking a walk outside or even meditating or taking a yoga class. Even a quick trip to your favorite coffee shop for that latte can be a mood booster. Another mood booster can be getting all dressed up even if you're not leaving the house; dressing up may help you elevate your confidence level so you can feel ready to tackle this divorce and anything that comes with it.

Seek Support from Others Who Can Help You

Ask for support from friends, family, and other professionals. Going through a divorce in New York is never easy; so, the more friends and family you have to support you, the easier it will be on you mentally. Even if you're not looking to seek any advice from other people sometimes it helps just to have someone to talk to and a good listening ear. If you are feeling mentally drained, you can also seek the professional help of a therapist to help you sort through difficult issues. Also, utilize your New York divorce lawyer to help you deal with your difficult spouse. Your divorce attorney can tackle difficult divorce issues so you can minimize contact with your soon-to-be ex-spouse.

Practice Healthy Habits Everyday

Make sure that you are implementing healthy habits every single day. Healthy habits means eating food that's going to energize you instead of bringing you down. And it means exercising and getting outdoors to get some vitamin D and fresh air. Going for a long jog or a long walk can do wonders for relieving some of the stress sets weighing on you from the divorce.

Remember that to take care of your kids and everything that's going to come your way with the divorce you must take care of yourself first and foremost. When you take care of yourself you will have the energy, grit, and mindset to tackle the difficult aspects of a divorce.

Seek the Support of a New York Divorce Attorney

Get the guidance and support you need from a knowledgeable and experienced divorce lawyer and mediator. Call Sabra Law Group today at (646) 472-7971.

How to Deal with a Difficult Spouse During Divorce in Manhattan

Going through a divorce in New York can be a difficult and emotional experience, especially when you are dealing with a difficult or narcissistic spouse. When emotions are high and tensions are running high, it can be challenging to communicate effectively and find a resolution that works for both spouses. If you are going through a divorce in Manhattan and are struggling to deal with a difficult spouse, contact Sabra Law Group at (646) 472-7971 for the guidance you need on your divorce.

Below Are Some Suggestions to Help You Navigate a Difficult Spouse During the Divorce Process

Seek Legal Guidance and Representation: One of the first things you should do when dealing with a difficult spouse during a divorce is to seek legal representation. An experienced divorce lawyer can provide you with the guidance and support you need to navigate the legal process and protect your rights. A Manhattan divorce lawyer can also help you negotiate a fair settlement and resolve any disputes that may come up during the divorce process.
Utilize Your Attorney for Communication: When emotions are high, it can be challenging to have difficult conversations with your spouse. One way to avoid unnecessary conflict is to utilize your attorneys to communicate on your behalf. Your divorce attorneys can help you have a more civilized and structured conversation so you can avoid any miscommunication.
Set Your Boundaries: It is imperative to set appropriate boundaries during the divorce process to protect yourself and avoid further conflict with your spouse. You can do this by being clear on how you want communication to occur and how you wish to be contacted. It may also include setting boundaries on which topics are off-limit.
Seek the Support of Your Friends and Family: Going through a divorce can be a very isolating experience, so it's important to seek support from friends, family, and professional resources. Having friends and family who can support you can help you deal better with the emotional toll of divorce.
Stay Focused on the End Goal: Don’t let your spouse's behavior dictate your actions. Remember to stay focused on the end goal and keep in mind that going through a divorce is temporary. Stay focused on the end result so that you can make decisions based on what is best for your future.
Prioritize Self-Care: Going through a divorce can be an extremely stressful process; therefore, remember to take care of yourself and take time out to de-stress. Try to get daily exercise, enough sleep and rest, and consider taking friends and family up on their offer to help with the kids.
Consider Divorce Mediation: If you and your spouse are having difficulty communicating effectively and coming to an amicable agreement, you may want to consider mediation to resolve your disputes. A divorce mediator is a neutral third party who can help facilitate a resolution that works for both parties.
Know Your Rights: It is critical to know what your rights are when it comes to divorce in New York state. A qualified Manhattan divorce attorney can help you understand your rights and ensure that they are being protected.

Dealing With a Difficult Spouse During Divorce in Manhattan, New York?

If you are going through a divorce in Manhattan and are trying to resolve issues with a difficult spouse, seek the guidance and support of an experienced divorce attorney. Sabra Law Group is here to assist you with the divorce process. Contact Sabra Law Group at (646) 472-7971 for a confidential consultation and to learn more about your options.

Queens Divorce Mediation Lawyer Shares 5 Signs That Your Marriage is Over

Divorce is never an easy decision, and it can be especially challenging to know when it's time to end a marriage. If you're considering a divorce, it may be helpful to speak with a Queens divorce mediation lawyer who can provide guidance and support throughout the process.

The decision to end a marriage is never easy. That's why we offer compassionate legal support and guidance to help our clients navigate the divorce process. Reach out to Sabra Law Group at (646) 472-7971 if you have questions about ending your marriage.

Unsure About Whether Your Marriage is Over? Here are Five Signs That It May Be Time to Consider a Divorce:

Lack of Communication and Intimacy

Effective communication and intimacy are imperative for a healthy marriage. If you and your spouse are no longer able to effectively communicate with each other, it may be a sign that your marriage is over. In addition, if you feel that you have lost the emotional connection you had previously and are unable to get it back, this can also indicate that your marriage is coming to an end.

Constant Arguing and Conflict

All couples argue from time to time, but if you and your spouse are constantly at odds and unable to resolve conflicts, it may be a sign that your marriage is in trouble. If you find that you are unable to have a civilized conversation without it escalating into a full-blown argument, it may be time to consider getting a divorce in New York.

Lack of Effort or Willingness to Work on the Relationship

If one or both partners are no longer willing to put in the effort to save their marriage, it may be a sign that their marriage is over. If couples have tried therapy or other forms of relationship counseling and their spouse is unwilling to participate or make changes, it may be time for them to move on.

Infidelity

Infidelity is a major breach of trust in a relationship, and it can be extremely difficult to recover from. If one or both spouses have been unfaithful, it may be a sign that the marriage is over. Every relationship is different and only those in the relationship know what is best for them; and therefore, need to really think about what they want or don’t want. Ultimately, you must determine if you're willing to work through the betrayal of infidelity and try to get back to where you once were.

Different Goals and Values

If you and your spouse have different goals, life aspirations, and values, it can be difficult to build a future together. If you're no longer on the same page when it comes to your hopes and dreams for the future, it may be a sign that your marriage is over. Being on different pages consistently may cause conflict in a marriage.

If you're considering a divorce and want to explore your options, it's important to seek the guidance of a skilled New York divorce mediation lawyer. Sabra Law Group can help you understand what your options are, and work with you to find a viable resolution that makes sense for you and your spouse.

Know What Your Options When It Comes to Ending Your Marriage in New York

Contact Sabra Law Group today to schedule a confidential consultation at (646) 472-7971. Our New York divorce mediation team is here to help you through every step of the divorce process. Our Queens divorce mediation lawyer is available to assist you with the divorce process.

Should You Tell Your Friends That You Are Getting Divorced?

When it comes to getting divorced there are many considerations that come to mind. There are so many people that you may need to break the news of divorce to; however, is it always best to tell your friends that you're getting divorced? It depends, sometimes it is a good idea and sometimes it is not, so it requires your discernment.

It may already be hard enough to break the news of your divorce to your parents especially if they were really close with your spouse. And of course, you can't hide divorce from the kids, so you do have to break the news to them which is usually difficult to do. But when it comes to telling your friends about your divorce there are pros and there are cons.

The Pros of Telling Your Friends That You Are Getting Divorced

One of the advantages of telling your friends that you're getting divorced is that you may need a support system to rely on during this difficult time. There will be days when you are feeling extremely challenged and having someone to talk too can help take some of that burden off. Another consideration is that your friends may see a perspective that you don't see which can help bring more clarity to your divorce.

Not keeping your emotions bottled up is a healthy way to release the pain that you may be feeling during this time. However, do not rely solely on your friends as they also have their own problems and challenges in life. If you are overwhelmed by your divorce, it may make sense to seek professional help, such as a therapist, life or divorce coach or member of the clergy.

The Cons of Telling Your Friends That You're Getting Divorced

Sometimes it's not always a good idea to tell your friends right away that you're getting divorced. It may be better to hold off a bit and be very strategic about which friends you choose to share your divorce news with. You may be in a vulnerable state and the last thing you need is to tell someone who's going to become who's going to share your personal business with everyone else. There is nothing worse than telling a friend something in confidence and they go gossip with other friends.

Don’t Be Afraid to Set Boundaries with Your Friends

It is important to set boundaries with your friends, and if certain friends intrude too much in your personal life, it is okay to say, “I don’t feel comfortable sharing that with you.”

Furthermore, some friends may give you the tough love that you don't really need. You may be looking for compassion and an ear to listen, but some friends may come down hard on you. This may have nothing to do with you, but more so their own personal experience with divorce.

Other friends may give you unwanted advice that isn't necessarily best for the outcome of your divorce and your situation. It is imperative to be discerning with which advice to take to heart and which to let in one ear and out the other.

Some friends may not want to hear you complain about your divorce all the time and it is important to recognize who those friends are and respect their space. It may also be beneficial to your emotional well-being to have friends who are not aware of your divorce so that you can “be yourself” and not have your divorce and what is happening in that aspect of your life be front and center in all of your interactions with others. The group of friends who do not know can serve as a sort of “reprieve” and an “escape”.

Getting Divorce in New York?

Call Sabra Law Group to set up a confidential consultation today at (646) 472-7971. Get the guidance you need to get through your divorce.

Evaluating Assets During a High Net Worth Divorce in Manhattan NY

Any item that has a monetary value whether it is tangible or intangible is considered an asset. A couple who is divorcing has the option to cash in their assets by selling them. They can also withdraw funds from an account or cash out insurance.

Some Examples of Assets and a High Net Worth Divorce Include:

Real Estate: real estate can include properties such as a home, land, or even a commercial investment property.

Savings and Checking Accounts: cash that is stored in bank accounts and safe deposit boxes.

401K and Retirement Plans: Annuities, stocks, bonds, and life insurance are also examples of assets.

Personal Property: personal property refers to everything that is owned by the couple that is not real estate. This may include family heirlooms, furniture, artwork, appliances, jewelry, cars, trucks, boats, and recreational vehicles, and pets too.

What is the Valuation and Division of Assets?

Divorcing couples should make sure that they have a clear understanding of what belongs to them personally and what is considered community property. Divorcing couples are required to make a list of all their assets and when it is a high net worth divorce, the assets can actually be quite complex. Therefore, it is imperative to be very detailed and not forget to list any of the assets.

There may be multiple retirement accounts, real estate properties, savings accounts, and assets that are held in not-so-common places. Which may include NFTs, expensive art, high-fashion collections, yachts, investments, and jewelry.

Get Your Assets Documentation in Order and Consult an Expert Who Can Assist with Valuation

Gathering all this documentation and information may not be a quick and easy task. Not everyone has all these assets in order; if that's the case it's going to take a little bit of commitment to gather all these documents and put them into an orderly fashion. If you have to go to court the court will require them, and even your divorce mediator will need this information to help you with your divorce case.

Every single asset needs to be accurately valued and therefore you may need to hire an expert who can help with the valuation of the assets. A lot of things must be taken into consideration, such as consequences of liquidation, transfer and division of those assets, and also transferring or paying out those assets to the spouse when they do get awarded.

Need Assistance with Separating Assets for Your High Net Worth Divorce in Manhattan, NY?

Contact Sabra Law Group today for a confidential consultation at (646) 472-7971. Sabra Law Group is experienced in handling high net worth divorce cases in New York City.

What Are the Benefits of a Collaborative Divorce in Manhattan

Once you have made the decision to divorce, the next step is to determine what type of divorce you want. The type of divorce you decide to go with will depend on the relationship you have with your spouse. If you and your spouse are still on friendlier terms; then you may want to consider a collaborative divorce. In a collaborative divorce, you and your spouse can work together, with the assistance of collaborative divorce professionals, to decide how to handle matters such as child custody and child support, division of assets, etc. The other option is to let the judge decide on divorce-related matters. The issue with leaving it up to the judge is that you may not be happy with the outcome if it doesn’t go in your favor. If you are seeking a less stressful option for your divorce, consider a collaborative divorce in Manhattan.

Some Benefits of a Collaborative Divorce

It Gives You the Power to Negotiate What You Want: There are so many important issues to work out when ending a marriage. Going the collaborative divorce route allows you to negotiate with your spouse and come to an agreement on important matters.

An experienced divorce mediation attorney can help you during the negotiation process.

During these negotiation meetings, both spouses will determine what they agree on and what needs to be adjusted. Multiple meetings may be required to resolve all divorce-related matters.

It Speeds Up the Divorce Process: Going to court and having to deal with the judge can drag on for months or even years depending on the complexity of the divorce case. It can also end up being very costly and stressful. In collaborative divorce, the resolution of the issues can be worked on based upon your schedule and availability, rather than the full docket of a court.

It Allows You to Focus on What is Really Important: You and your spouse may have different opinions of what is important in terms of the outcome of the divorce. By clearly communicating your must-haves to your spouse and vice versa; it allows for open communication and conversation.

Prioritize What You Want Out of the Divorce: There are certain things that you may be willing to compromise on but there are also things that you are not willing to compromise on. Collaborative divorce does require some degree of compromising from both parties, however, that does not mean you have to agree on 100% of everything right from start. With the assistance of collaborative divorce professionals, you can reach an agreement on all of the issues through the collaborative divorce process.

Speak to a Manhattan Divorce Mediation Attorney About a Collaborative Divorce

If you want to learn more about a collaborative divorce in Manhattan contact Sabra Law Group today to schedule a confidential consultation at (646) 472-7971.

How to Protect Your Children from Parental Conflict During Divorce

Divorcing couples may not agree on much but one thing that they can probably agree on is that they both want what is best for their children. Divorce is a very difficult and stressful time and children will feel the toll of divorce as well. The good news is there are some ways that you can protect your children from parental conflict during divorce.

If your children are old enough to understand what divorce really means, make sure that you are not getting into details with them about your frustrations with your ex. Even if you have teenage children and they ask you why you are angry with your ex; it is best not to vent to your children.

Just as you would not want your spouse to badmouth you to your children; it is best to have the same respect for your spouse as well. Children are very sensitive to their environment, and it is best to create a safe and healthy environment for them.

It is Best to Avoid Parental Alienation

Parental alienation happens when one parent influences a child into disengaging with the other parent, usually by speaking negatively about the other parent. The parent who is speaking negatively about the other parent may also refuse to coordinate time sharing and be uncooperative in the co-parenting process.

That is going to be extremely difficult on children because children want to be loved by both parents, they want to be accepted by both parents and they want to be loyal to both parents.

Parental alienation can also result in serious psychological and emotional issues that may impact your child custody case.

If you're struggling with divorce and need someone to talk to, reach out to a trusted friend or consider seeking the help of a qualified therapist or counselor.

Do Not Deny Parenting Time to Your Ex

No matter how old your children are children need both of their parents to be involved in their lives. It would not be fair to keep your children from the other parent. If you are trying to punish your ex by keeping them from their children, it also punishes your children. Children do not deserve to be placed in the middle of a parental battle.

Learn How to Effectively Communicate with Your Ex

Part of the co-parenting process is to be flexible. The more flexible you are, the easier it will be to get along with your ex and ensure that your children are not impacted negatively by the divorce process. The are parenting courses available online where you can learn ways to effectively co-parent and there are co-parenting apps that both you and your ex can use to communicate about the children and share documents, events, and calendar all in one place. So look for resources and ways in which co-parenting can be made easier for you.

Speak to a Manhattan Divorce Mediator to Help with Parental Conflict

You do not have to figure it all out alone. Reach out to Sabra Law Group today to schedule a confidential consultation at (646) 472-7971.

How Divorce Mediation Can Assist You with Expediting Your Divorce in New York City

How long does it take to get divorced? Everyone has heard horror stories from friends and family who spent months, if not years, battling their ex-partners in court.

In fact, such stories are so common that no one could be blamed for thinking that dissolving a marriage must require an extended period of time.

The good news is that this is not the case. Many of the choices that you make can either extend or minimize the time required to divorce. There are many reasons to streamline a divorce. These may include:

-Saving money
-Reducing stress
-Restoring health and hope to the family; and
-Minimizing acrimony.

If you are interested in expediting your divorce, then it is wise to learn more about mediation. This collaborative process is a more efficient alternative to litigation.

Expediting Your Divorce

When couples decide to litigate a divorce, they are at the mercy of the court system. This system is bogged down and overloaded. Accordingly, it is possible that your case will not come before a judge for months.

Consider also that if you and your ex-spouse have not agreed on terms, you may be required to make more than one court appearance. This means that you're not just waiting for one court date, but several. That can add significantly to the amount of time that you spend working toward a resolution.

Lengthy Divorces Are Tough on Everyone

Protracted court proceedings take their toll on everyone involved. This includes not only you and your ex-partner but also any children you may have.

This is especially true when parents go to trial over child custody. Mediation is an alternative that facilitates the creation of a shared parenting plan that can spell out clear terms for custody, visitation, support, education costs and more.

One of the best reasons to get serious about expediting your divorce is to spare your children the stress and heartache of extended court proceedings or even an expensive protracted trial.

Better Communication through Mediation

People frequently cite a lack of communication or miscommunication among their primary reasons for divorce. Mediation facilitates positive, healthy communication that makes it quicker and easier to come to a divorce agreement. Additionally, improved communication serves the family moving forward, especially if the adults will continue to co-parent.

A Common-Sense Approach to Divorce

Contact the Sabra Law Group today at (646) 472-7971 to learn more about expediting your divorce in New York with mediation.

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