How to Prepare Your Children for Your Divorce in New York City

How to Prepare Your Children for Your Divorce in New York CityAre you wondering how to prepare your children for divorce in New York City?  Not only is it important to prepare yourself for divorce emotionally, but it is also important to mentally prepare your children.  Your children’s emotional well-being is so important.  Even though divorce is a difficult time to go through, you can come up with a plan to help your children get through it.


Below Are Some Tips for Preparing Your Children for Your Divorce


Be Upfront with Your Children: If your kids are old enough to understand what divorce means, have open communication with them.  Just make sure that you do not go into the “blame game” of blaming your spouse and you don’t have to get into specifics or any details or reasons for the breakup. Your goal should be to inform them of the upcoming changes to the family in a compassionate and thoughtful manner.  If you are unsure of how to broach the subject, speaking with a therapist or divorce coach who can help you find the right words and phrases to use for your child that is age-appropriate.


Come Up with a Consistent Message with Your Spouse About Your Divorce: Sit down with your spouse and come up with a gameplan on how to address your divorce with your children.  Having a consistent message about divorce will help your children feel more secure during this process.


Give Your Children the Ability to Be Involved in Decisions That May Directly Impact Them:

Even though you and your spouse will have the final say when it comes to living arrangements and visitation schedules, try to involve your children by getting their feedback.  Ask them what their preferences are and gauge certain things that may be upsetting to them and prioritize their desires when possible.



Keep Normalcy in Your Children’s Schedules When Possible: It is helpful to keep as much of their schedule the same; especially when it comes to school and extra-curricular activities.  Children need a sense of stability amidst a time when so many changes are happening so quickly.



Allow Them to Go Through Emotions:  Divorce is not just an emotional time for the parents but also for the children involved. Let your children feel comfortable communicating their feelings to you. If they are sad, angry, or distressed, make them feel comfortable to come to you.  Remember to be compassionate and patient with them.  Showing your support will help them get through this difficult time.


Need Help Preparing for Divorce in New York City?


Call Sabra Law Group today at (646) 472-7971 to speak to a New York divorce lawyer who can provide guidance on preparing for divorce. 










How to Negotiate the Terms of Your Divorce with Your Spouse in New York

Negotiating Terms of Divorce Divorce in New York can be a complicated process; especially when division of assets, child support, spousal support, and child custody are involved. To effectively negotiate the terms of your divorce with your spouse in New York you must be prepared and have a game plan on how to tackle each aspect of divorce.


Below are 5 Tips on How you Can be Prepared to Negotiate Your Divorce


Tip #1 Be Fully Prepared


Be fully prepared: make sure that you set aside time to find all the appropriate documentation that you will need for your divorce.  This includes personal and business finances, assets, and any real estate that you own together. Gather all bank statements, tax returns, real estate deeds, and any retirement, 401K, IRA and pension account statements, any investment statements such as stocks, bonds, and mutual funds as well as any other financial asset documents.


Tip #2 Get the Help of a New York Divorce Mediator


Consult an experienced New York divorce mediator: A New York divorce mediator is familiar with resolving all aspects of your divorce and she can help advise you and facilitate this process.


Tip #3 Know Your Deal Breakers But be Willing to Compromise


Know what your deal breakers are: It is imperative to identify what is most important to you. No one party in a divorce will get everything that they want; so be willing to compromise. Be willing to give up certain things to gain other things that are more important to you.


If you're unclear about what you want out of the divorce, consider consulting a New York divorce mediator who can advise you concerning getting the best outcome for your divorce.


Tip #4 Communicate Openly with Your Spouse


Have open communication with your spouse:  If your spouse is willing to listen make sure that you can set aside time to have a heart-to-heart conversation about what is important to you and get an understanding of what matters most to them.


It is sensible to also be empathetic in your communication and not just demand what you want out of the divorce but also be understanding of what your spouse's needs are.


Tip #5 Consider Mediation or a Collaborative Divorce in New York


Divorce mediation may help you come to an agreement if you're not getting anywhere with your spouse on your own:  you may want to consider retaining the services of a New York divorce mediator who can help you reach a settlement that is fair to both of you.


Realize that a collaborative divorce is also an option: In a collaborative divorce, which is similar to mediation, except that in addition to a mediator, each party also retains a collaborative divorce attorney as well as a neutral financial expert and mental health expert, all of these professionals work together, in collaboration, to help you and your spouse come to an amicable agreement. The advantage of a collaborative divorce is that it can help reduce conflict between both parties and it may help you come to a more feasible and amicable solution faster than in you went to court in a litigated divorce.



Need Help Negotiating the Terms of Your Divorce with Your Spouse in New York City?


Contact Sabra Law Group, a divorce mediation firm in New York that can help you get through the complexities of divorcing in New York.  Call Sabra Law Group today at (646) 472-7971. 







The Importance of Self-Care During a Divorce in Manhattan NY

Going through a high-conflict divorce can take a toll on your mental and physical health. Going through a divorce can be an emotionally draining process. Which is why it's so important to make time for yourself and self-care. There are so many moving parts to think of when divorcing and obviously your children will always come first, but in order to take care of your children you must also prioritize your well-being.  Prioritizing your well-being will position you to handle everything that comes your way.

Divorce in Manhattan NY

Three Ways to Ensure That You Are Prioritizing Yourself During a Divorce in Manhattan


Every day make time to do something that brings you joy and happiness. Even if your time is limited make sure you allocate 15 to 30 minutes a day to do something that makes you happy. It can be as simple as taking a walk outside or even meditating or taking a yoga class. Even a quick trip to your favorite coffee shop for that latte can be a mood booster. Another mood booster can be getting all dressed up even if you're not leaving the house; dressing up may help you elevate your confidence level so you can feel ready to tackle this divorce and anything that comes with it.


Seek Support from Others Who Can Help You


Ask for support from friends, family, and other professionals. Going through a divorce in New York is never easy; so, the more friends and family you have to support you, the easier it will be on you mentally. Even if you're not looking to seek any advice from other people sometimes it helps just to have someone to talk to and a good listening ear. If you are feeling mentally drained, you can also seek the professional help of a therapist to help you sort through difficult issues. Also, utilize your New York divorce lawyer to help you deal with your difficult spouse. Your divorce attorney can tackle difficult divorce issues so you can minimize contact with your soon-to-be ex-spouse.


Practice Healthy Habits Everyday


Make sure that you are implementing healthy habits every single day. Healthy habits means eating food that's going to energize you instead of bringing you down. And it means exercising and getting outdoors to get some vitamin D and fresh air. Going for a long jog or a long walk can do wonders for relieving some of the stress sets weighing on you from the divorce.


Remember that to take care of your kids and everything that's going to come your way with the divorce you must take care of yourself first and foremost. When you take care of yourself you will have the energy, grit, and mindset to tackle the difficult aspects of a divorce.


Seek the Support of a New York Divorce Attorney


Get the guidance and support you need from a knowledgeable and experienced divorce lawyer and mediator.  Call Sabra Law Group today at (646) 472-7971. 










How to Deal with a Difficult Spouse During Divorce in Manhattan

Going through a divorce in New York can be a difficult and emotional experience, especially when you are dealing with a difficult or narcissistic spouse. When emotions are high and tensions are running high, it can be challenging to communicate effectively and find a resolution that works for both spouses. If you are going through a divorce in Manhattan and are struggling to deal with a difficult spouse, contact Sabra Law Group at (646) 472-7971 for the guidance you need on your divorce.

Divorce in Manhattan

Below Are Some Suggestions to Help You Navigate a Difficult Spouse During the Divorce Process


  1. Seek Legal Guidance and Representation: One of the first things you should do when dealing with a difficult spouse during a divorce is to seek legal representation. An experienced divorce lawyer can provide you with the guidance and support you need to navigate the legal process and protect your rights. A Manhattan divorce lawyer can also help you negotiate a fair settlement and resolve any disputes that may come up during the divorce process.
  2. Utilize Your Attorney for Communication: When emotions are high, it can be challenging to have difficult conversations with your spouse. One way to avoid unnecessary conflict is to utilize your attorneys to communicate on your behalf. Your divorce attorneys can help you have a more civilized and structured conversation so you can avoid any miscommunication.
  3. Set Your Boundaries: It is imperative to set appropriate boundaries during the divorce process to protect yourself and avoid further conflict with your spouse. You can do this by being clear on how you want communication to occur and how you wish to be contacted.  It may also include setting boundaries on which topics are off-limit.
  4. Seek the Support of Your Friends and Family: Going through a divorce can be a very isolating experience, so it's important to seek support from friends, family, and professional resources. Having friends and family who can support you can help you deal better with the emotional toll of divorce.
  5. Stay Focused on the End Goal: Don’t let your spouse's behavior dictate your actions. Remember to stay focused on the end goal and keep in mind that going through a divorce is temporary. Stay focused on the end result so that you can make decisions based on what is best for your future.
  6. Prioritize Self-Care: Going through a divorce can be an extremely stressful process; therefore, remember to take care of yourself and take time out to de-stress. Try to get daily exercise, enough sleep and rest, and consider taking friends and family up on their offer to help with the kids.
  7. Consider Divorce Mediation: If you and your spouse are having difficulty communicating effectively and coming to an amicable agreement, you may want to consider mediation to resolve your disputes. A divorce mediator is a neutral third party who can help facilitate a resolution that works for both parties.
  8. Know Your Rights: It is critical to know what your rights are when it comes to divorce in New York state. A qualified Manhattan divorce attorney can help you understand your rights and ensure that they are being protected.



Dealing With a Difficult Spouse During Divorce in Manhattan, New York?


If you are going through a divorce in Manhattan and are trying to resolve issues with a difficult spouse, seek the guidance and support of an experienced divorce attorney. Sabra Law Group is here to assist you with the divorce process. Contact Sabra Law Group at (646) 472-7971 for a confidential consultation and to learn more about your options.









Should You Tell Your Friends That You Are Getting Divorced?

Should you tell your friends about divorce

When it comes to getting divorced there are many considerations that come to mind. There are so many people that you may need to break the news of divorce to; however, is it always best to tell your friends that you're getting divorced? It depends, sometimes it is a good idea and sometimes it is not, so it requires your discernment. 


It may already be hard enough to break the news of your divorce to your parents especially if they were really close with your spouse. And of course, you can't hide divorce from the kids, so you do have to break the news to them which is usually difficult to do. But when it comes to telling your friends about your divorce there are pros and there are cons.


The Pros of Telling Your Friends That You Are Getting Divorced


One of the advantages of telling your friends that you're getting divorced is that you may need a support system to rely on during this difficult time. There will be days when you are feeling extremely challenged and having someone to talk too can help take some of that burden off. Another consideration is that your friends may see a perspective that you don't see which can help bring more clarity to your divorce.


Not keeping your emotions bottled up is a healthy way to release the pain that you may be feeling during this time. However, do not rely solely on your friends as they also have their own problems and challenges in life. If you are overwhelmed by your divorce, it may make sense to seek professional help, such as a therapist, life or divorce coach or member of the clergy.


The Cons of Telling Your Friends That You're Getting Divorced


Sometimes it's not always a good idea to tell your friends right away that you're getting divorced. It may be better to hold off a bit and be very strategic about which friends you choose to share your divorce news with. You may be in a vulnerable state and the last thing you need is to tell someone who's going to become who's going to share your personal business with everyone else. There is nothing worse than telling a friend something in confidence and they go gossip with other friends. 


Don’t Be Afraid to Set Boundaries with Your Friends


It is important to set boundaries with your friends, and if certain friends intrude too much in your personal life, it is okay to say, “I don’t feel comfortable sharing that with you.”


Furthermore, some friends may give you the tough love that you don't really need. You may be looking for compassion and an ear to listen, but some friends may come down hard on you.  This may have nothing to do with you, but more so their own personal experience with divorce.


Other friends may give you unwanted advice that isn't necessarily best for the outcome of your divorce and your situation. It is imperative to be discerning with which advice to take to heart and which to let in one ear and out the other.


Some friends may not want to hear you complain about your divorce all the time and it is important to recognize who those friends are and respect their space.  It may also be beneficial to your emotional well-being to have friends who are not aware of your divorce so that you can “be yourself” and not have your divorce and what is happening in that aspect of your life be front and center in all of your interactions with others.  The group of friends who do not know can serve as a sort of “reprieve” and an “escape”.


Getting Divorce in New York?


Call Sabra Law Group to set up a confidential consultation today at (646) 472-7971. Get the guidance you need to get through your divorce. 












3 Tactics Your Manipulative Spouse May Use During the Divorce Process in New York

3 Tactics Your Manipulative Spouse May Use During the Divorce Process in New YorkDo you have a manipulative ex? Learn how to outsmart your spouse by knowing the tactics that they may use during the divorce process in New York. 


If you're soon to be ex-spouse is a master manipulator or a narcissist by nature, they are not going to let you get off the hook so easily when it comes to divorce.


In fact, they may try to make things very difficult for you and if you can identify when they are resorting to manipulation; you might be better equipped to handle them.


Below Are 3 Tactics to Recognize When Your Spouse is Being Manipulative During the Divorce Process


They May Delay the Divorce Process:


One way to delay the divorce process is they may fail to show up at hearings or not sign important documentation on time.


They may even change their mind during important negotiations just to not come to a resolution so that the divorce process can be dragged on as long as possible.


It is important to know that your spouse is doing this because they want to tear you down emotionally and financially, and they think that you're going to give up easily.  They want to believe that you will accept anything just to get over the divorce process.  


The best way to deal with this is to have your lawyer handle your difficult spouse. An experienced New York divorce lawyer can help sort through difficult issues with your soon-to-be ex.


They May Lie About Their Income


Your spouse may try to manipulate the court and make it look like they earn less money than they do to avoid paying alimony or child support.


Tip: even though lying to the court is illegal; you're going to have to prove that your ex makes more income than they are disclosing publicly. It is advisable to gather all important bank statements and documentation that you can get your hands on and share them with your divorce attorney.


Your Spouse May Try to Hurry the Divorce Process Along


If your spouse is rushing the divorce process it is highly likely that they want to get out of the marriage as soon as possible. Perhaps they have been cheating on you and they want to pay as little as possible for the divorce settlement. They believe that the sooner you sign, the sooner it's resolved, and they can move on with their life.  


You deserve to get the best settlement possible and should not rush through the divorce process just because your ex is pushing you. One way to ensure that you get the settlement that you deserve is to hire an experienced New York divorce attorney who can negotiate on your behalf.


Need Help Dealing with a Manipulative and Narcissistic Spouse?


Contact Sabra Law Group today to request a confidential consultation at (646) 472-7971.  Sabra Law Group can help guide you through the divorce process and aid with difficult situations that arise with your ex. 












5 Signs That Your Spouse May Want a Divorce

5 Signs That Your Spouse May Want a DivorceHas your spouse been acting more distant and aloof lately?  Don’t be blindsided and learn how to recognize the warning signs of divorce. If you recognize the warning signs of divorce you can try to salvage your marriage before it is too late.


Learn to Spot the 5 Signs That Your Spouse May be Wanting a Divorce (But Just Hasn't Told You Yet)


Your Spouse Appears Distant


Whenever you try to talk to your spouse, they seem to be in a world of their own.  You notice that they are becoming more and more distant. When your spouse is distancing themselves from you, pay attention because this could be a sign that they are losing interest in the marriage.


Your Spouse Doesn’t Make Plans for the Future


Have you noticed that when you try to make plans for a future trip or future events with your spouse, they seem disinterested?  The reason they may not be interested in making future plans is that they know they are planning an exit strategy to exit the marriage.


Your Spouse Spends Less Time at Home


Does your spouse work later than normal or use work as an excuse to not be home or spend quality time with you?  Of course, we realize that there are times when work can be demanding or requires more hours during deadlines but are you noticing unusual patterns?  Your spouse spending less time at home can mean a couple of things.  There is always a possibility they are extremely busy with work.  It could also be that they are using “working late tonight” as an excuse to be cheating on their spouse.  You will have to be discerning in coming to your conclusions and it may require addressing the issue and putting it out there.


There Are More Arguments and Disagreements in the Marriage


If things that you would normally agree on are now a cause for a fight; this could indicate that your marriage is in trouble.  If you and your spouse are clashing on everything; this could be a big red flag.   Of course, every married couple has disagreements. Some disagreements are concerning parenting, finances, or infidelity but if you start fighting over every little thing…take note.


They Seem Mentally and Physically Withdrawn


If they stop being intimate with you, even if you try to be intimate with them, it could mean that they have lost interest in you and the marriage. It could also be a sign that they may be getting their mental and physical needs met elsewhere.


Have You Failed to Salvage Your Marriage?


If you have tried to save your marriage after recognizing the warning signs of divorce but weren’t able to, contact Sabra Law Group today to request a confidential consultation at (646) 472-7971.







Should You Forgive Your Spouse for Cheating or File for Divorce?

Infidelity is one of the leading causes of divorce in America. Many married couples have to wonder if they should forgive their spouse for cheating or if they should file for divorce. Deciding to divorce is a major life decision so it should not be taken lightly.


We must also consider that the definition of cheating means different things to different people.  Some would define cheating as having a physical relationship with anyone other than their spouse. Other forms of cheating may be as simple as talking to a person of the opposite sex and may be considered emotional cheating.


Is Emotional Cheating Considered Cheating?


Depending on who you ask, the answer might be “yes” emotional cheating is cheating. 


One example of cheating emotionally is when a physical relationship has not transpired yet but there are text messages to prove that it's leading in that direction.  The marriage vows that were taken to be faithful until death do you part have gone out the door. The spouse that is being emotionally cheated on may feel hurt and betrayed that their spouse was planning to cheat physically. They may also question if their spouse has already cheated on them in the past. 


Once trust is lost in a marriage, it is difficult to get it back.  Also, depending on the jealousy level of a spouse, it can be harder for someone who is jealous by nature to deal with emotional cheating.  


How is Cheating Defined in a Marriage?


At a personal level, how cheating is defined really depends on each individual. It depends on what your tolerance level is, and how confident you are with your mate. What type of a relationship you set up in the beginning also plays a huge part. Furthermore, it depends on what your level of trust is with your partner; do you trust them, or do you not trust them?  There is a legal aspect as well, and how your state defines “adultery” and what proof would be necessary to meet the legal burden of proof. 


Have Open Communication with Your Spouse Before Jumping to Conclusions


If you suspect that your spouse has been cheating on you, it is best to confront them openly and candidly. You never know if you're overreacting to something that you think is going on and what if there was nothing going on? You wouldn't want to end your marriage based off that prematurely. It would be wise to gather all the facts before jumping to conclusions. You may want to seek the assistance of a professional who can help support each of you in navigating this difficult and sensitive conversation. If you do end up learning that your spouse has been cheating on you; you may have to do some soul-searching to figure out if you want to give this marriage another chance. In addition, you will need to determine if this was an isolated incident or if your spouse may have a pattern of cheating throughout the years?


Is Forgiveness Possible?


If there are already trust issues in your marriage it may be difficult to overcome this betrayal. You must think about what you want and see if you can get through this together as a couple. Marriage counseling may also be a good option to consider if you are not ready to give up so easily. 


If you are not able to get over the infidelity and feel that you will foster resentment, it may be challenging to move forward in your marriage. You will have to ask yourself some difficult questions during this process, such as “am I willing to forgive and get past this for the sake of our relationship?”


Explore Your Options and Then Make Your Final Decision


You always have the option to consult a Manhattan divorce mediator to see what your options are if you do decide to part ways.  Call Sabra Law Group today if you are considering divorce in New York at (646) 472-7971.







Evaluating Assets During a High Net Worth Divorce in Manhattan NY

High Net Worth Divorce in Manhattan NY


Any item that has a monetary value whether it is tangible or intangible is considered an asset. A couple who is divorcing has the option to cash in their assets by selling them. They can also withdraw funds from an account or cash out insurance.


Some Examples of Assets and a High Net Worth Divorce Include:


Real Estate: real estate can include properties such as a home, land, or even a commercial investment property.


Savings and Checking Accounts: cash that is stored in bank accounts and safe deposit boxes.


401K and Retirement Plans: Annuities, stocks, bonds, and life insurance are also examples of assets.


Personal Property: personal property refers to everything that is owned by the couple that is not real estate. This may include family heirlooms, furniture, artwork, appliances, jewelry, cars, trucks, boats, and recreational vehicles, and pets too.


What is the Valuation and Division of Assets?


Divorcing couples should make sure that they have a clear understanding of what belongs to them personally and what is considered community property. Divorcing couples are required to make a list of all their assets and when it is a high net worth divorce, the assets can actually be quite complex. Therefore, it is imperative to be very detailed and not forget to list any of the assets.


There may be multiple retirement accounts, real estate properties, savings accounts, and assets that are held in not-so-common places. Which may include NFTs, expensive art, high-fashion collections, yachts, investments, and jewelry.


Get Your Assets Documentation in Order and Consult an Expert Who Can Assist with Valuation


Gathering all this documentation and information may not be a quick and easy task. Not everyone has all these assets in order; if that's the case it's going to take a little bit of commitment to gather all these documents and put them into an orderly fashion. If you have to go to court the court will require them, and even your divorce mediator will need this information to help you with your divorce case.


Every single asset needs to be accurately valued and therefore you may need to hire an expert who can help with the valuation of the assets. A lot of things must be taken into consideration, such as consequences of liquidation, transfer and division of those assets, and also transferring or paying out those assets to the spouse when they do get awarded.


Need Assistance with Separating Assets for Your High Net Worth Divorce in Manhattan, NY?


Contact Sabra Law Group today for a confidential consultation at (646) 472-7971.  Sabra Law Group is experienced in handling high net worth divorce cases in New York City.












What Are the Benefits of a Collaborative Divorce in Manhattan

Collaborative DivorceOnce you have made the decision to divorce, the next step is to determine what type of divorce you want.  The type of divorce you decide to go with will depend on the relationship you have with your spouse. If you and your spouse are still on friendlier terms; then you may want to consider a collaborative divorce. In a collaborative divorce, you and your spouse can work together, with the assistance of collaborative divorce professionals, to decide how to handle matters such as child custody and child support, division of assets, etc. The other option is to let the judge decide on divorce-related matters. The issue with leaving it up to the judge is that you may not be happy with the outcome if it doesn’t go in your favor.  If you are seeking a less stressful option for your divorce, consider a collaborative divorce in Manhattan.


Some Benefits of a Collaborative Divorce


It Gives You the Power to Negotiate What You Want: There are so many important issues to work out when ending a marriage.  Going the collaborative divorce route allows you to negotiate with your spouse and come to an agreement on important matters.


An experienced divorce mediation attorney can help you during the negotiation process.

During these negotiation meetings, both spouses will determine what they agree on and what needs to be adjusted. Multiple meetings may be required to resolve all divorce-related matters.


It Speeds Up the Divorce Process: Going to court and having to deal with the judge can drag on for months or even years depending on the complexity of the divorce case. It can also end up being very costly and stressful. In collaborative divorce, the resolution of the issues can be worked on based upon your schedule and availability, rather than the full docket of a court.


It Allows You to Focus on What is Really Important:  You and your spouse may have different opinions of what is important in terms of the outcome of the divorce.  By clearly communicating your must-haves to your spouse and vice versa; it allows for open communication and conversation. 


Prioritize What You Want Out of the Divorce: There are certain things that you may be willing to compromise on but there are also things that you are not willing to compromise on.  Collaborative divorce does require some degree of compromising from both parties, however, that does not mean you have to agree on 100% of everything right from start. With the assistance of collaborative divorce professionals, you can reach an agreement on all of the issues through the collaborative divorce process.


Speak to a Manhattan Divorce Mediation Attorney About a Collaborative Divorce


If you want to learn more about a collaborative divorce in Manhattan contact Sabra Law Group today to schedule a confidential consultation at (646) 472-7971.