Divorce in Manhattan

How to Prepare Your Children for Your Divorce in New York City

Are you wondering how to prepare your children for divorce in New York City? Not only is it important to prepare yourself for divorce emotionally, but it is also important to mentally prepare your children. Your children’s emotional well-being is so important. Even though divorce is a difficult time to go through, you can come up with a plan to help your children get through it.

Below Are Some Tips for Preparing Your Children for Your Divorce

Be Upfront with Your Children: If your kids are old enough to understand what divorce means, have open communication with them. Just make sure that you do not go into the “blame game” of blaming your spouse and you don’t have to get into specifics or any details or reasons for the breakup. Your goal should be to inform them of the upcoming changes to the family in a compassionate and thoughtful manner. If you are unsure of how to broach the subject, speaking with a therapist or divorce coach who can help you find the right words and phrases to use for your child that is age-appropriate.

Come Up with a Consistent Message with Your Spouse About Your Divorce: Sit down with your spouse and come up with a gameplan on how to address your divorce with your children. Having a consistent message about divorce will help your children feel more secure during this process.

Give Your Children the Ability to Be Involved in Decisions That May Directly Impact Them:

Even though you and your spouse will have the final say when it comes to living arrangements and visitation schedules, try to involve your children by getting their feedback. Ask them what their preferences are and gauge certain things that may be upsetting to them and prioritize their desires when possible.

Keep Normalcy in Your Children’s Schedules When Possible: It is helpful to keep as much of their schedule the same; especially when it comes to school and extra-curricular activities. Children need a sense of stability amidst a time when so many changes are happening so quickly.

Allow Them to Go Through Emotions: Divorce is not just an emotional time for the parents but also for the children involved. Let your children feel comfortable communicating their feelings to you. If they are sad, angry, or distressed, make them feel comfortable to come to you. Remember to be compassionate and patient with them. Showing your support will help them get through this difficult time.

Need Help Preparing for Divorce in New York City?

Call Sabra Law Group today at (646) 472-7971 to speak to a New York divorce lawyer who can provide guidance on preparing for divorce.

How to Negotiate the Terms of Your Divorce with Your Spouse in New York

Divorce in New York can be a complicated process; especially when division of assets, child support, spousal support, and child custody are involved. To effectively negotiate the terms of your divorce with your spouse in New York you must be prepared and have a game plan on how to tackle each aspect of divorce.

Below are 5 Tips on How you Can be Prepared to Negotiate Your Divorce

Tip #1 Be Fully Prepared

Be fully prepared: make sure that you set aside time to find all the appropriate documentation that you will need for your divorce. This includes personal and business finances, assets, and any real estate that you own together. Gather all bank statements, tax returns, real estate deeds, and any retirement, 401K, IRA and pension account statements, any investment statements such as stocks, bonds, and mutual funds as well as any other financial asset documents.

Tip #2 Get the Help of a New York Divorce Mediator

Consult an experienced New York divorce mediator: A New York divorce mediator is familiar with resolving all aspects of your divorce and she can help advise you and facilitate this process.

Tip #3 Know Your Deal Breakers But be Willing to Compromise

Know what your deal breakers are: It is imperative to identify what is most important to you. No one party in a divorce will get everything that they want; so be willing to compromise. Be willing to give up certain things to gain other things that are more important to you.

If you're unclear about what you want out of the divorce, consider consulting a New York divorce mediator who can advise you concerning getting the best outcome for your divorce.

Tip #4 Communicate Openly with Your Spouse

Have open communication with your spouse: If your spouse is willing to listen make sure that you can set aside time to have a heart-to-heart conversation about what is important to you and get an understanding of what matters most to them.

It is sensible to also be empathetic in your communication and not just demand what you want out of the divorce but also be understanding of what your spouse's needs are.

Tip #5 Consider Mediation or a Collaborative Divorce in New York

Divorce mediation may help you come to an agreement if you're not getting anywhere with your spouse on your own: you may want to consider retaining the services of a New York divorce mediator who can help you reach a settlement that is fair to both of you.

Realize that a collaborative divorce is also an option: In a collaborative divorce, which is similar to mediation, except that in addition to a mediator, each party also retains a collaborative divorce attorney as well as a neutral financial expert and mental health expert, all of these professionals work together, in collaboration, to help you and your spouse come to an amicable agreement. The advantage of a collaborative divorce is that it can help reduce conflict between both parties and it may help you come to a more feasible and amicable solution faster than in you went to court in a litigated divorce.

Need Help Negotiating the Terms of Your Divorce with Your Spouse in New York City?

Contact Sabra Law Group, a divorce mediation firm in New York that can help you get through the complexities of divorcing in New York. Call Sabra Law Group today at (646) 472-7971.

The Importance of Self-Care During a Divorce in Manhattan NY

Going through a high-conflict divorce can take a toll on your mental and physical health. Going through a divorce can be an emotionally draining process. Which is why it's so important to make time for yourself and self-care. There are so many moving parts to think of when divorcing and obviously your children will always come first, but in order to take care of your children you must also prioritize your well-being. Prioritizing your well-being will position you to handle everything that comes your way.

Three Ways to Ensure That You Are Prioritizing Yourself During a Divorce in Manhattan

Every day make time to do something that brings you joy and happiness. Even if your time is limited make sure you allocate 15 to 30 minutes a day to do something that makes you happy. It can be as simple as taking a walk outside or even meditating or taking a yoga class. Even a quick trip to your favorite coffee shop for that latte can be a mood booster. Another mood booster can be getting all dressed up even if you're not leaving the house; dressing up may help you elevate your confidence level so you can feel ready to tackle this divorce and anything that comes with it.

Seek Support from Others Who Can Help You

Ask for support from friends, family, and other professionals. Going through a divorce in New York is never easy; so, the more friends and family you have to support you, the easier it will be on you mentally. Even if you're not looking to seek any advice from other people sometimes it helps just to have someone to talk to and a good listening ear. If you are feeling mentally drained, you can also seek the professional help of a therapist to help you sort through difficult issues. Also, utilize your New York divorce lawyer to help you deal with your difficult spouse. Your divorce attorney can tackle difficult divorce issues so you can minimize contact with your soon-to-be ex-spouse.

Practice Healthy Habits Everyday

Make sure that you are implementing healthy habits every single day. Healthy habits means eating food that's going to energize you instead of bringing you down. And it means exercising and getting outdoors to get some vitamin D and fresh air. Going for a long jog or a long walk can do wonders for relieving some of the stress sets weighing on you from the divorce.

Remember that to take care of your kids and everything that's going to come your way with the divorce you must take care of yourself first and foremost. When you take care of yourself you will have the energy, grit, and mindset to tackle the difficult aspects of a divorce.

Seek the Support of a New York Divorce Attorney

Get the guidance and support you need from a knowledgeable and experienced divorce lawyer and mediator. Call Sabra Law Group today at (646) 472-7971.

How to Deal with a Difficult Spouse During Divorce in Manhattan

Going through a divorce in New York can be a difficult and emotional experience, especially when you are dealing with a difficult or narcissistic spouse. When emotions are high and tensions are running high, it can be challenging to communicate effectively and find a resolution that works for both spouses. If you are going through a divorce in Manhattan and are struggling to deal with a difficult spouse, contact Sabra Law Group at (646) 472-7971 for the guidance you need on your divorce.

Below Are Some Suggestions to Help You Navigate a Difficult Spouse During the Divorce Process

Seek Legal Guidance and Representation: One of the first things you should do when dealing with a difficult spouse during a divorce is to seek legal representation. An experienced divorce lawyer can provide you with the guidance and support you need to navigate the legal process and protect your rights. A Manhattan divorce lawyer can also help you negotiate a fair settlement and resolve any disputes that may come up during the divorce process.
Utilize Your Attorney for Communication: When emotions are high, it can be challenging to have difficult conversations with your spouse. One way to avoid unnecessary conflict is to utilize your attorneys to communicate on your behalf. Your divorce attorneys can help you have a more civilized and structured conversation so you can avoid any miscommunication.
Set Your Boundaries: It is imperative to set appropriate boundaries during the divorce process to protect yourself and avoid further conflict with your spouse. You can do this by being clear on how you want communication to occur and how you wish to be contacted. It may also include setting boundaries on which topics are off-limit.
Seek the Support of Your Friends and Family: Going through a divorce can be a very isolating experience, so it's important to seek support from friends, family, and professional resources. Having friends and family who can support you can help you deal better with the emotional toll of divorce.
Stay Focused on the End Goal: Don’t let your spouse's behavior dictate your actions. Remember to stay focused on the end goal and keep in mind that going through a divorce is temporary. Stay focused on the end result so that you can make decisions based on what is best for your future.
Prioritize Self-Care: Going through a divorce can be an extremely stressful process; therefore, remember to take care of yourself and take time out to de-stress. Try to get daily exercise, enough sleep and rest, and consider taking friends and family up on their offer to help with the kids.
Consider Divorce Mediation: If you and your spouse are having difficulty communicating effectively and coming to an amicable agreement, you may want to consider mediation to resolve your disputes. A divorce mediator is a neutral third party who can help facilitate a resolution that works for both parties.
Know Your Rights: It is critical to know what your rights are when it comes to divorce in New York state. A qualified Manhattan divorce attorney can help you understand your rights and ensure that they are being protected.

Dealing With a Difficult Spouse During Divorce in Manhattan, New York?

If you are going through a divorce in Manhattan and are trying to resolve issues with a difficult spouse, seek the guidance and support of an experienced divorce attorney. Sabra Law Group is here to assist you with the divorce process. Contact Sabra Law Group at (646) 472-7971 for a confidential consultation and to learn more about your options.