5 Tactics On Dealing with Conflict During Divorce
Mastering the skill of resolving conflict and effective communication is essential when it comes to maintaining a healthy relationship. One of the main reasons people end up divorcing is that they are unable to resolve their conflicts in an effective manner.
It may be common for one partner to withdraw while the other one makes countless efforts to have a meaningful conversation. One partner resorts to the “silent treatment” and the other partner wants to talk through the problematic issues.
Try to Implement The 5 Tactics Below to Minimize Conflict During the Divorce Process:
- Don’t Be Overly Critical: It is easier to get your point across by stating more of what you would like to see; rather than blaming your spouse for what they never do.
- Take Accountability for Your Actions: If you know that you were a bit too harsh with your spouse, realize that an apology may be warranted. By apologizing for your bad attitude, it helps change the whole response that you will get from your spouse.
- Don’t Take Your Anger Out On Your Spouse: Even if your spouse is the primary reason that you are so angry, it is best to stay calm. When dealing with a divorce, you will have to discuss many difficult topics and it will be easier to come to terms if you can both do so calmly.
- Watch Your Tone and Sarcasm: Even if you are not yelling at your spouse, it is imperative to watch your tone. If your tone is sarcastic or condescending, it may set your spouse off.
- Don’t Be Defensive: Even if you really believe that you are right and your spouse is wrong, don’t show it by being defensive. It is important to remember that there are two versions to every story and their version may not match yours.
If you are having difficulty with discussing important issues regarding child custody, child support, and division of assets with your spouse, consult a Manhattan Divorce Mediator.
Contact Sabra Law Group Today for a Divorce Discovery Session
Sabra Sasson has years of experience helping divorcing couples work through difficult issues that arise during divorce with a favorable outcome. Call Sabra today at (646) 472-7971. She can help you with dealing with conflict during your divorce process.